Beer Belly

[faust.dtc]

On another note is it just me or do other people feel like they are falling apart already. Im 27 and my lower back has gone, my shoulders are tense and my neck is as stiff as a mother fucker. I dread to think for the next 20 years have in store...

i'm an absolute wreck. my grandparents are more spritely than me and they're in their 80s

Im glad im not the only one mate. You know you are getting old when each time you get out of your seat you hold your back and say 'oooooh'.

you guys need some meth, that'll sort your bellies out. Just watch out for the people talking in the walls

oh of course, solve our weight issues with crystal meth! very practical

yeah just get yourself a tapeworm like i did and you can eat whatever you like

When I used to eat shit loads and not put on weight I thought I might have tapeworm...now I think I have a tumour.

So how did you get rid of the tapeworm, was it one of those 'picking it out of your bum after a shit' senarios???

[magma]

I feel your pain on all of that shit. My back's fucked, my neck's fucked and almost every joint in my body cracks. I just straightened up my back in my chair and got about 7 cracks out of it.

27 shouldn't feel this way! I'm hoping becoming an boring-exercise-tnuc a couple of times a week might help a bit...

[yooamatwa]

Kettle bells.... they will burn the fat off you.... they are bastards...absolute bastards but they will keep you thin .....


Either that or start a fight training regime...like a boxing regime.... e.g if you do any kind of MA try jogging with intermittent bursts of sprinting so jog two minutes... sprint full pelt for 30 seconds... repeat until your fucked....this will help you out no end when your sparring.

[badger]

So how did you get rid of the tapeworm, was it one of those 'picking
it out of your bum after a shit' senarios???

nah trevor's still in there. why would i want to get rid of the best diet substitute known to man?

[faust.dtc]

So how did you get rid of the tapeworm, was it one of those 'picking
it out of your bum after a shit' senarios???

nah trevor's still in there. why would i want to get rid of the best diet substitute known to man?

You still have it!!! AND IT HAS A NAME!!!!!!!!!

[bandshell]

Walk a lot.

Doing sit ups won't get rid of it, it just builds up the muscle underneath.

[amick]

I had a knee reco this year and put on 10kg/beer gut and I want to lose it.

Can't be arsed with sit up's or crunches. I figure just cutting down on food intake and lots of working/aerobic fitness should do it.

I also think smoking cigs suppresses diet, not healthy but could work in the short term.

[badger]

You still have it!!! AND IT HAS A NAME!!!!!!!!!

for the record... to my knowledge i don't actually have a tapeworm. that's not saying that i don't as i haven't been examimed, but if i did have one then he would most definitely be called trevor and he's certainly helping to keep the pounds off

Walk a lot.

Doing sit ups won't get rid of it, it just builds up the muscle underneath.

your body also tends to put on fat deposits where you are expending the most energy. so if all you do is sit ups then you could actually end up with a bigger belly

[kay]

On another note is it just me or do other people feel like they are falling apart already. Im 27 and my lower back has gone, my shoulders are tense and my neck is as stiff as a mother fucker. I dread to think for the next 20 years have in store...

It's just you

You may have to improve on you sexual technique. My diagnosis is that you're thrusting the wrong way.

Thrusting all wrong!!! I just lie back and let my hand do all the work.

You need to get a dog, mate.

I have mate but the bitch always fakes a headache

I figured you were overdoggying it a bit.

Swimming's awesome. I just can't bring myself to walk half an hour to get there and another half hour to get back. Also, I only ever do front crawl, can't do breaststroke for shit for some bizarre reason.

I just straightened up my back in my chair and got about 7 cracks out of it.

LOL all my joints have been cracking probably since my teens. I quite enjoy the cracking actually.