Office Steppers
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Re: Office Steppers
Go the park, apparently.
Re: Office Steppers
Haven't got out of bed yet myself, think I might go get some albums and a shake.

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Re: Office Steppers
Oh it's a hard life 
I've been up since before 6am and sat at my desk since 7. On the plus side, the day is chilled so have spent the morning uploading my pics/videos from Barcelona to FB

I've been up since before 6am and sat at my desk since 7. On the plus side, the day is chilled so have spent the morning uploading my pics/videos from Barcelona to FB

Re: Office Steppers
Nice, you enjoy it yeah? 
I got photo's of me at a wedding to go through and destroy! hahaha

I got photo's of me at a wedding to go through and destroy! hahaha

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Re: Office Steppers
Meh, I've got too many emails to sift through to really enjoy it.
Just signed up to do a 5k race in a couple of weeks as well - now trying to figure out a training plan before the 22nd
Just signed up to do a 5k race in a couple of weeks as well - now trying to figure out a training plan before the 22nd

Re: Office Steppers
Rent a really scary dog, and run!wub wrote:Meh, I've got too many emails to sift through to really enjoy it.
Just signed up to do a 5k race in a couple of weeks as well - now trying to figure out a training plan before the 22nd


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Re: Office Steppers

I'm trying to find somewhere on Google maps that is about 2.5km from my house, so I can run there and back. Closest landmark I've found so far is South Wimbledon tube, which is about 2km away, and where I ran to and back from yesterday morning.
Re: Office Steppers
Sure that would work no?
Will be ready for the 5k after a few spells of that forward and back.
Will be ready for the 5k after a few spells of that forward and back.


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Re: Office Steppers
jaimelee wrote:Sure that would work no?
Will be ready for the 5k after a few spells of that forward and back.
I've found a tram stop a bit further up that is 2.4km away. That'll be my target from now on

Re: Office Steppers
Handy
Wish I was that commited
Got my tea and my roll, not going to budge now.

Wish I was that commited

Got my tea and my roll, not going to budge now.

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Re: Office Steppers
jaimelee wrote:Handy![]()
Wish I was that commited
Got my tea and my roll, not going to budge now.
Basically got to run there and back at least 3/4 times a week for the next fortnight. Might mix it up by doing some longer sessions on the treadmills, but other than that it's just going to be pavement work. Meh.
Good work, I've just had the second of my three salmon & salad wholemeal wraps. Being on a health kick is awesome

Re: Office Steppers
Should really get around to working on my stamina, always fussing over weights instead.
Less moving and all that
Work easing off so far?
Less moving and all that

Work easing off so far?

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Re: Office Steppers
This day is going by slowwwwww. I was up 'till 2:30 last night producing since i finally hooked up some replacement speakers(shitty guitar amps). It's better than nothing though! Now im counting down the seconds until 5 so i can go back home, spark a bowl and continue working on the Sample Pack #31!!!! 

Re: Office Steppers
Ok, getting up at 5:30am to make myself some breakfast wraps was an amazing idea 

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Re: Office Steppers
It`s pissing with rain and dark as fuuuuuk here.
Busy checking some Jaguar Drawings before issue.
Hopefully fiddle with the DSF sample comp during my lunch.
I love how Reaper runs soo well from my flash drive.
Busy checking some Jaguar Drawings before issue.
Hopefully fiddle with the DSF sample comp during my lunch.
I love how Reaper runs soo well from my flash drive.





Re: Office Steppers
Am hoping the weather holds until tonight so I can go for a run when I get home. Then again, running in the rain wouldn't be the worse thing 

Re: Office Steppers
Yeah right. Running with no clothes on, whilst getting whipped with wet towels is the worst. Believe me, Ive been through it and it really sucks.wub wrote:Am hoping the weather holds until tonight so I can go for a run when I get home. Then again, running in the rain wouldn't be the worse thing
Re: Office Steppers
JFK wrote:Yeah right. Running with no clothes on, whilst getting whipped with wet towels is the worst. Believe me, Ive been through it and it really sucks.wub wrote:Am hoping the weather holds until tonight so I can go for a run when I get home. Then again, running in the rain wouldn't be the worse thing

Didn't have you down as a public school lad

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Re: Office Steppers
I`d never let my dad do that to me!!JFK wrote:Yeah right. Running with no clothes on, whilst getting whipped with wet towels is the worst. Believe me, Ive been through it and it really sucks.wub wrote:Am hoping the weather holds until tonight so I can go for a run when I get home. Then again, running in the rain wouldn't be the worse thing






Re: Office Steppers
Mate, this incident occurred 2 years ago on a Rugby tour to southern France. It was my 28th birthday.wub wrote:JFK wrote:Yeah right. Running with no clothes on, whilst getting whipped with wet towels is the worst. Believe me, Ive been through it and it really sucks.wub wrote:Am hoping the weather holds until tonight so I can go for a run when I get home. Then again, running in the rain wouldn't be the worse thing
Didn't have you down as a public school lad
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