For those of you who have trouble bringing yourself to sleep

Manic Harmonic · Post by **Manic Harmonic** » Thu Jun 30, 2011 6:05 am

ninjadog wrote:Any tips for waking up at 5am without hitting snooze for an hour and being late for work?

Well, what I do is set my alarm an hour before I have to get up, then hit snooze for an hour and also set my clock half an hour fast. That way, if you're super out of it when you wake up, you go "OH SHIT, I'M LATE!" and then after you get up you realize you're not.

Foreplay · Post by **Foreplay** » Thu Jun 30, 2011 8:05 am

Or just turn off the blue light on your computer...

Gurnumsbug · Post by **Gurnumsbug** » Thu Jun 30, 2011 9:05 am

RandoRando · Post by **RandoRando** » Thu Jun 30, 2011 10:53 am

so is flux supposed to make our screen dimmer oragnish and this tricks the brain into thinking im tired and then in the morning its super bright and tricks the brain into waking up?

Manic Harmonic · Post by **Manic Harmonic** » Thu Jun 30, 2011 7:48 pm

Sort of, I think it's more that the blue light from a computer screen tells you're brain to wake up, but masking it with orange tint keeps it neutral, won't neccesarily make you tired.