things that have made you happy today

[phrex]

out to everyone showing love for the getdarker thing!

last bit of GD spam: http://www.facebook.com/events/180350655407236/



and now what made me happy today:
this: Soundcloud
+
this:
+
this:

[Kochari]

http://www.facebook.com/events/180350655407236/

Biggest of the biggles!

and now what made me happy today:
this:
+
this:
+
this:

Fixed for me Fuck yeah sunny mornings!!

[wub]

^^ Triple big (not including the baccy)



Felt like hammered shit when I got home last night, so decided to work from home today. Also found time to give my bed sheets their regular 4 month wash.

[autobot]

8th of may.....

swiss invasion at getdarker!

guyus
cutkachi
myself

expect you ninjas in the chatroom!

awesome, will try lock in

[phrex]

yay autoboot


kochari: u smoke american spirit?

[gwa]

didn't drink any diet coke at lunch time!!!

[phrex]

i love that song........ absolutely love it!

[brettheaslewood]

the tremelo on that guitar makes me jizz everytime



edit - and when the synth comes in at 3:08

[magma]

2hrs 13mins left.

Feel like The Little Engine That Nearly Couldn't today. IdoubtIcanIdoubtIcanIdoubtIcan.

[Forum]

the tremelo on that guitar makes me jizz everytime



edit - and when the synth comes in at 3:08

Tune

This was always the one for me though..

[wub]

Lunchtime gym session. Of particular amusement today was the group of 6 skinny lads in vest tops with shit tattoos (stars on the shoulders, chinese writing down their triceps, 'prison' tribals going up their necks etc) all stood around one bench watching each other take turns shoulder pressing a pair of 10/12kg dumbbells.

[gwa]

we've all gotta start somewhere, wub

[wub]

we've all gotta start somewhere, wub

Wasn't taking the piss out of what they were doing

Just the fact that there were six of them stood round one bench when there were enough spare benches for them to have at least one between two of them, maybe even one each.

[cityzen]

Your gym sounds massive!

[wub]

Your gym sounds massive!

It's Tooting Leisure Centre. Bit run down, council owned place, but there is a shit ton of room in there.

[gwa]

we've all gotta start somewhere, wub

Wasn't taking the piss out of what they were doing

Just the fact that there were six of them stood round one bench when there were enough spare benches for them to have at least one between two of them, maybe even one each.

fair enough then.

i've started going to the gym 3x a week since december and i get a bit self concious cos i'm doing the lighter end of weights (never been into fitness / gym before i started) and i always get a bit embarrased when next man uses a resistance machine and knocks it up to 50kg when i'm on 25/30kg (and it's not like 50 is even big )

[wub]

i've started going to the gym 3x a week since december and i get a bit self concious cos i'm doing the lighter end of weights (never been into fitness / gym before i started) and i always get a bit embarrased when next man uses a resistance machine and knocks it up to 50kg when i'm on 25/30kg (and it's not like 50 is even big )

I wouldn't worry about it tbh mate. Besides, lighter weights allow you to perfect form before moving up.

Perfect form + light weights > Shit form + lifting like a bad man



Do you just use machines, or you mixing up with any free weights?

[magma]

Something about this picture makes me giggle... it's as if CallMeDave is in a standoff with a tiny shotputter:



Also: 17 year old convicted in the "helping boy up whilst stealing his shit" case from the riots http://www.bbc.co.uk/news/uk-england-london-17065012

Good.

[wub]

Something about this picture makes me giggle... it's as if CallMeDave is in a standoff with a tiny shotputter:

Fuck me


They couldn't have made that photoshoot more Scottish if they'd had him visiting a haggis factory whilst wearing a kilt. The Tories north of the border are a constant source of hilarity

[cityzen]

Perfect form + light weights > Shit form + lifting like a bad man

This!

Also, the guy could be doing 10 reps of 50 (500) while you could have done 30 reps of 25 (750).
Who's the 'badman'?