Working Out....

[ehbes]

+1 flyknit

[ezza]

really ffs

i could try finding some grass i guess, but my plan was to just run to the gym and back which will be about 4 mile round trip once ive moved

[ezza]

this last week ive got the urge to get super fit, i hope i can stay this motivated for a while

[BonerJams04]

makin some serious gains. feel great about myself, and thats the point

[Genevieve]

I may post a progress pic of sorts with my face replaced with my favorite facebook smilie. I'll look douchey on it, but at least you can see what 9 months of bulking properly does (to your love handles)

[Genevieve]

H8 away ninjas. I know I'm opening myself up to mockery and meming, but when you're making progress you might as well post it I guess.

In September I was skinny, as fuck. Bulked up 13 kg to this so far. Will add another 2 or 3 before I cut in late September I think.

[Molzie]

u not gonna pose in your undies for us?

chest looks solid brah

[Genevieve]

u not gonna pose in your undies for us?

chest looks solid brah

Thanks m8, would look better in comparison to my gut after I cut down but I'm fairly happy with it tbh.

check yr inbox ;-0 lmao xoxo

[ehbes]

Vanilla powder + vanilla Greek yogurt + vanilla almond milk = vanilla milkshake protein shake

[murky21]

Went hard on some hypertrophy work on my arms and pecs Sunday. First time for a year. I know it usually hurts a while after as muscle is torn but it's weds now and feel completely ruined, worried I've done damage.. tho maybe just my old body dealing with it worse than it used to?

[RKM]

usually against this sort of sly advertising but this is actually pretty sick https://soundcloud.com/crosstown-running/soundmap-two although no fucking way am i running to bedminster or lewisham

https://soundcloud.com/crosstown-running/mix-1

[rockonin]

[Molzie]

lol yea xfit is gay as fuck.

Someone guy told me last night he could dead 500kgs. Is that even possible?

[rockonin]

Thinking about joining a gym. Not to lose wright just to tone up a bit, and maybe regain some sprinting speed for football.
How easy is it to pick up women in gyms?

[ezza]

really really hard lol

[Genevieve]

If you've got any sort of size on you, don't wear tight shirts to the gym. Women will look, but men will stare.

[CreamLord]

Joined a local gym cause it was free to join in June, starting to go tomorrow

[ezza]

If you've got any sort of size on you, don't wear tight shirts to the gym. Women will look, but men will stare.

the idea of ever wearing a tight shirt is fucking gay

its all about dat deceptive size. wearing baggy shrits

then randomly once someone will get a glance and be like shiiiiiit

[ezza]

loool i just scrolled up to you in a tight shirt

didnt clock that before

my bad

[Genevieve]

loool i just scrolled up to you in a tight shirt

didnt clock that before

my bad

HAHAHAHA. Awesome