Beer Belly

[the artful dodger]

[BaronVon]

Beer belly's pretty much don't exist, you'd get that belly from anything if you ate enough. It's just beer has ludicrous amounts of calories. Drink less, exercise more, problem solved. I'm not sure if there's any form of alcohol which doesn't rock ludicrous amounts of calories? I'm sure I read even a single vodka has 100+ calories, but I may be wrong.

They do exist there is a visible differance between a fat belly and a beer gut. A beer gut is round and solid whereas a fat belly is soft and saggy. Trust me i have experienced both. Nowdays i sport a fat belly due to the excessive amount of grilled Pork neck which i consume. In the past my daily Dragon Stout habit produced a fine beer gut.
Beer Belly
http://www.bagofnothing.com/wordpress/w ... fafdff.jpg
Fat Belly
http://i107.photobucket.com/albums/m306 ... resize.jpg

SCIENCE

The fact that if you have 10 pints in a night you've had your full daily allowance of calories in a tiny space, as well as fucking up your liver's ability to metabolise sugar whilst drinking contributes to the fatness.

Bahhh science. They prove and disprove things everyday. For decades they told us that Eggs were bad for you as they contained too much Cholesterol, then after a little research they announced that Eggs are fine as they contain "good cholesterol" Oh and the other amazing announcement that butter is healthier than margarine. Years of spreading tasteless crap on my bread when i could have used delicious butter. Wankers

[BaronVon]

the only exercise i get is the odd 30 mile mountain bike trial (once a month if that), shagging, and playing with my dog. I am trying to put weight on because I lost a load this year and it's really fucking difficult to do, put on half a stone in two months and can't seem to get past that. Just stay bang on 8.5 stone... I used to be 10

Grilled Pork Neck will do it


The food of the Gods

[firky]

Jesus, I wish you would stop doing that. It looks gorgeous!

Iceland curry tonight (skint)

[BaronVon]

Jesus, I wish you would stop doing that. It looks gorgeous!

Iceland curry tonight (skint)

Sorry

[elibomyekip]

Beer belly's pretty much don't exist, you'd get that belly from anything if you ate enough. It's just beer has ludicrous amounts of calories. Drink less, exercise more, problem solved. I'm not sure if there's any form of alcohol which doesn't rock ludicrous amounts of calories? I'm sure I read even a single vodka has 100+ calories, but I may be wrong.

They do exist there is a visible differance between a fat belly and a beer gut. A beer gut is round and solid whereas a fat belly is soft and saggy. Trust me i have experienced both. Nowdays i sport a fat belly due to the excessive amount of grilled Pork neck which i consume. In the past my daily Dragon Stout habit produced a fine beer gut.
Beer Belly
http://www.bagofnothing.com/wordpress/w ... fafdff.jpg
Fat Belly
http://i107.photobucket.com/albums/m306 ... resize.jpg

SCIENCE

The fact that if you have 10 pints in a night you've had your full daily allowance of calories in a tiny space, as well as fucking up your liver's ability to metabolise sugar whilst drinking contributes to the fatness.

Bahhh science. They prove and disprove things everyday. For decades they told us that Eggs were bad for you as they contained too much Cholesterol, then after a little research they announced that Eggs are fine as they contain "good cholesterol" Oh and the other amazing announcement that butter is healthier than margarine. Years of spreading tasteless crap on my bread when i could have used delicious butter. Wankers

Aha, margarine (the real stuff, not the faux stuff in supermarkets today) is ludicrously unhealthy I'm glad I wasn't around back inna dayz. But still, study had 20,000 people, the beer gut stuff is a myth, just alcohol is more fattening than injecting butter in to your veins.

[kay]

Years of spreading tasteless crap on my bread when i could have used delicious butter. Wankers

I've always stuck to butter regardless.

Seeing as we're doing 6-10 hour sessions with our heart rates almost constantly at 160bpm+, it's not surprising. Fuck the gym, atleast people enjoy dancing until their lower back starts to give way, no one enjoys running unless a big dog is chasing you.

Even if it does, it'll probably be time to move over to slower ballroom stuff anyhow. Which is still an amazing form of exercise.

[elibomyekip]

Years of spreading tasteless crap on my bread when i could have used delicious butter. Wankers

I've always stuck to butter regardless.

Seeing as we're doing 6-10 hour sessions with our heart rates almost constantly at 160bpm+, it's not surprising. Fuck the gym, atleast people enjoy dancing until their lower back starts to give way, no one enjoys running unless a big dog is chasing you.

Even if it does, it'll probably be time to move over to slower ballroom stuff anyhow. Which is still an amazing form of exercise.

Any dancing is tiring dancing, its no wonder that professional dancers are buff as fuck. I've known bulky manz be almost dead after half hour of dancing to 150+bpm music

[the acid never lies]

I guess you could snack less and have more during main meals instead.

Nooooo!

Having less meals / more food isn't the way to go.

If anything having smaller meals throughout the day will do you more good because it keeps the metabolism going. This is why people who starve themselves and then gorge when they can't take it anymore never lose weight.

[elibomyekip]

I guess you could snack less and have more during main meals instead.

Nooooo!

Having less meals / more food isn't the way to go.

If anything having smaller meals throughout the day will do you more good because it keeps the metabolism going. This is why people who starve themselves and then gorge when they can't take it anymore never lose weight.

Yeah, not eating causes your body to store more fat. Meaning what you do eat won't be kept as usable energy right off the bat and calories get metabolised in to fat right away. Hence breakfast being the most important meal of the day

[kay]

So why do I always get told to eat a larger number of smaller meals to put on weight? Surely the reverse would be true to lose weight!

Confused!!!!

[the tits]

Grilled Pork Neck will do it


The food of the Gods

ugh nasty, food of the dogs

[the acid never lies]

So why do I always get told to eat a larger number of smaller meals to put on weight? Surely the reverse would be true to lose weight!

Confused!!!!

well if you eat loads frequently you can't go wrong init?

[faust.dtc]

500 sit-ups when wake up and before bed, 200 press up's, 1 mile jog, and eat healthy .

thats what i do every day, it help's alot. Get yourself a little excerice program and that shit will turn into a steel six pack, allow having a keg.

Jeez thats serious mate, I wish I had your energy and motivation, and a back that didnt crack every time I move. I gotta get take a leaf out of your book though if I wanna lose it so ill try....well half of that maybe...well until I collapse...ok a quarter of that then...

i thought you did kung fu nonstop?!??

Also, you need to go out clubbing and dance like a lunatic more often!

Ive been a bit lazy on the kung fu front the last few months and when I do I dont do any cardio or sit ups, just sparring and practising technique.

If I danced as hard as you do each time we go raving id be a skinny fuck like you. Pure stamina man....

[firky]

Well thanks to the baron I just cycled two miles in the dark across moorland and fields to get a good take away and the fucker was shut.

FUCK YOU!

Took the road route back - not as much fun

Faust, Garf had a good programme... start off on small steps and progress, ask him.

[faust.dtc]

Well thanks to the baron I just cycled two miles in the dark across moorland and fields to get a good take away and the fucker was shut.

FUCK YOU!

Took the road route back - not as much fun

Faust, Garf had a good programme... start off on small steps and progress, ask him.

Ive been thinking about getting a bike but does it actually really work anything other than your legs? I cant remember the last time I rode one.

What happened to Garth? Is he still about?

[firky]

Biking burns those calories you're eating you big fuck

Spoke to Garth couple of days ago on wankerbook, he's just busy I guess.

[faust.dtc]

I might ask Father Christmas for a shiney red one then as I cant really be fucked to go jogging.

Actually not being fucked to do much other than sit on my fat arse and eat, drink and smoke is the reason why im in this mess.

On another note is it just me or do other people feel like they are falling apart already. Im 27 and my lower back has gone, my shoulders are tense and my neck is as stiff as a mother fucker. I dread to think for the next 20 years have in store...

[hayze99]

500 sit-ups when wake up and before bed, 200 press up's, 1 mile jog, and eat healthy .

thats what i do every day, it help's alot. Get yourself a little excerice program and that shit will turn into a steel six pack, allow having a keg.

Bwahahahahahahaha.

Maybe you're forgetting this is the INTERNET. I eat a ton, do no exercise, and drink beer as my nectar, but still am skinny as fuck. Lucky me!

[kay]

On another note is it just me or do other people feel like they are falling apart already. Im 27 and my lower back has gone, my shoulders are tense and my neck is as stiff as a mother fucker. I dread to think for the next 20 years have in store...

It's just you

You may have to improve on you sexual technique. My diagnosis is that you're thrusting the wrong way.