Dubstepforum.com

koala bears high

24/7

So high it can kiss the sky.

New moodymann album backed with the worst cover ive ever seen. :/

that new keysound show was sick, best radio show ive listened to in a while

Phobia by Blackwax is an unreallll tune. next level strings

I'm currently trying to cut out eating any sugar. So, I've been eating a little more for breakfast to feel nice and full so I don't go for any sugary snacks throughout the day for example. I'm wondering though, am I just substituting say, one kit-kat equivalent for actually the same amount of excess just through whole grain bread, nuts, apples or something?

Harkat wrote:I'm currently trying to cut out eating any sugar. So, I've been eating a little more for breakfast to feel nice and full so I don't go for any sugary snacks throughout the day for example. I'm wondering though, am I just substituting say, one kit-kat equivalent for actually the same amount of excess just through whole grain bread, nuts, apples or something?

wut? why?

The difference is between starch and sugar. eat something starchy like porridge for brekky rather than a sugary snack and it will be broken down more slowly releasing energy slowly rather than being broken down quickly and releasing energy quickly.

Have the apple instead of the kitkat as your snack at work or whatever and that ll be a quick sugar rush that will keep u going till lunch.
Fruit is generally very high in sugar

i can't be asked for any of that shit tho. i just eat fry ups and crisps

*arsed

ultraspatial wrote:

Harkat wrote:I'm currently trying to cut out eating any sugar. So, I've been eating a little more for breakfast to feel nice and full so I don't go for any sugary snacks throughout the day for example. I'm wondering though, am I just substituting say, one kit-kat equivalent for actually the same amount of excess just through whole grain bread, nuts, apples or something?

wut? why?

#swolelife

Laszlo wrote:*arsed

yeah i know old habits die hard

djredi2step wrote:

Laszlo wrote:*arsed

yeah i know old habits die hard

Where did you pick it up?

saying 'i couldn't be asked to do something' as in noone could ask me to do something

also some people say asked over arsed cos its meant to be more polite

probably a mixture of the two

I meant geographically.

London. but i don't think its a London thing (no scott garcia)

Real G's say axed instead of asked though init tbh

was i aksing u KMT

like that?