Johnlenham wrote:Also Protien powder is good because eating a shit load of meat or drinking a shit load of milk is the only other way to get more in your system and that shit is expensive (by comparison)
Pistonsbeneath wrote:they are bad news and it can be done without...before working out take glucoze tablets instead
only bad news if you buy bad stuff and dont understand or bother to read about what youre consuming
some of tthem prot ein powder things are alright
I'm sure they have their place...I'm no expert but my gfs brother is a rugby player and he's massive and also does personal training and he is huge and always stayed away from them...essentially it seems unnatural to me and that surely can never be safe...but like I said I am no expert in that area
Nah they are fine, protein shakes are just whey protein (No claim to be bad for your health) with a bunch of flavorings (depends what they are, but if you eat processed shit already... it's no different). You can pretty much skip them if you are willing to make up for it in extra chicken every day.
Maccaveli wrote:People treat it like it's a fucking steroid or something.
Really?!? Are people that stupid.
Saying protein shakes are unnatural is like saying cottage cheese/eggs/milk is unnatural. It's the same stuff!
One of my roommates always gives me this 'shocked and appelled' and borderline terrified look when I make myself a shake (with oats and almond milk). One time even while she was putting a frozen pizza in the oven.
People's apparent horror at protein shakes is literally a brand new concept to me. Utterly baffling. What is it based on?
Weight lifter + putting stuff into their body = steroids??
what does "wog" mean in australia? Might get a few people on here that don't respond to that term well!
For us it's usually used affectionately, but yeah it refers to a certain kind of Greek/Italian/Lebanese person as well as the people who act like them, so some would take offense. This pretty much sums it up:
Johnlenham wrote:Also Protien powder is good because eating a shit load of meat or drinking a shit load of milk is the only other way to get more in your system and that shit is expensive (by comparison)
Legumes?
Youd have to eat a fuck load of legumes to get the same level of protien as one scoop of whey powder in milk or even water will give you.
what does "wog" mean in australia? Might get a few people on here that don't respond to that term well!
For us it's usually used affectionately, but yeah it refers to a certain kind of Greek/Italian/Lebanese person as well as the people who act like them, so some would take offense. This pretty much sums it up:
umm. i dont think so tbh.
know plenty of middle eastern people who've moved from australia to here purely for the fact they hated being called wogs every other day.
Laszlo wrote:and yay, upon imparting his knowledge to his fellow Ninjas, Nevalo spoke wisely that when aggrieved by a woman thou shalt put it in her bum.
what does "wog" mean in australia? Might get a few people on here that don't respond to that term well!
For us it's usually used affectionately, but yeah it refers to a certain kind of Greek/Italian/Lebanese person as well as the people who act like them, so some would take offense. This pretty much sums it up:
umm. i dont think so tbh.
know plenty of middle eastern people who've moved from australia to here purely for the fact they hated being called wogs every other day.
Eh, that's how it was at my high school but I guess it depends on the individuals.
oh yea for sure, i cant understand between m8s & that.
but when someone you dont know is calling you that its a bit different, like calling somone ............
Laszlo wrote:and yay, upon imparting his knowledge to his fellow Ninjas, Nevalo spoke wisely that when aggrieved by a woman thou shalt put it in her bum.