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arggh I'm so under the pump at work. I don't think I've ever been this under pressure. I'm looking at back to back 70+ hour weeks.

any tips for dealing with stress?

snow. really though. we're nearly half way through march. fuckin climate change

Molzie wrote:arggh I'm so under the pump at work. I don't think I've ever been this under pressure. I'm looking at back to back 70+ hour weeks.

any tips for dealing with stress?

bit of 420 mate. only a bit though, as after awhile it doesnt really do much.

sleep well, dont drink too much coffee/energy drinks, play rugby (stress release via tackles)

dubfordessert wrote:snow. really though. we're nearly half way through march. fuckin climate change

on the other side of the world parts of NZ are in drought. fuckin climate change indeed.

WTF IS THIS SHIT, I dl hyperdub, get only 24 minutes, dl it again get 44 minutes
I dl dusk & blackdown, get 35 minutes, dl it again get 1:19
had no problems dling uncle dugs, is this only happening to me???

edit; now I have the full dusk & blackdown but really what is thiiiiiiiis

mIrReN wrote:WTF IS THIS SHIT, I dl hyperdub, get only 24 minutes, dl it again get 44 minutes
I dl dusk & blackdown, get 35 minutes, dl it again get 1:19
had no problems dling uncle dugs, is this only happening to me???

edit; now I have the full dusk & blackdown but really what is thiiiiiiiis

I had that issue with D&B the other week as well...

I get that issue all the time with the peng sound podcasts.

DPD. dropped card thru door without knocking. C.U.N.T.S.

dubfordessert wrote:snow. really though. we're nearly half way through march. fuckin climate change

Snowed 6 inches here last week lol

Had to get bailed out @ 3am

Went an dug my car outta ditch the next morning lol

it was windy earlier with a bit of snow so i never went uni lmao as an excuse

Shum wrote:

dubfordessert wrote:snow. really though. we're nearly half way through march. fuckin climate change

on the other side of the world parts of NZ are in drought. fuckin climate change indeed.

ha i remember when we were in "drought" for all of 5 mins before like 3 months of rain fell in a week.

anyways cold weather makes me cranky. last week i was bordering on hypomanic in the good weather. it was sick.

Got home at 18 mins past 4, had to wear my sunglasses for the last stretch of the drive. Look out window now, and it's a literal whiteout and there's about an inch of snow on the ground

Move to a real town

southstar wrote:Move to a real town

Suck your nan. Can't believe a man that lives in the stunted, wanna-be accessory breast of london has said that.

That was literally - the heaviest snow I have ever seen. And it's pretty much stopped now.

garethom wrote: the stunted, wanna-be accessory breast of london

Being a bit generous there

is it just me or have thom yorke related projects reached like a plateau where they all sound kinda similar

Vindictiveness disguised as stupidity/carelessness i am screaming inside at the moment.

Got head-butted me and a 40 minute nose bleed.

Handled that shit with stritcly non-violent, Peacefull warrior spirit/ Zen indifference, and gave him instant forgiveness/healing and was the one to checck on him after because he was in shock/hyperventilating from it all.this made him cry (hes been thru a lot of stuff and basically took it out on me physically)

My non-violent and non mental reaction was a big thing for him to experience as he is a short tempered kind of person and his medication is not ideal for his mood. he probably has not experienced unconditional love (most of us havn't or believe we havn't so i had to show him there were no hard feelings even with a bloody nose and cut thumb

lost a lot of blood but i see it the other way round and know that now my body gets to create some brand new clean fresh blood from scratch to replace it.

SEcret ninja heart to heart lesson and story time of the day:

If there is one thing you can let go of today (right now) , it's anger. Because it doesn't serve the person/object you are angry at and it definitely doesn't serve yourself.

To learn how to not react to someone else's anger is another lesson in it's self, but one that we should all master to resolve any conflict between either family,friends,loved ones or new people who are getting a bit aggresive. If you react with the anger someone is forcing on you, you just create a loop of negative emotion and no one comes out wiser. breaking free of ur own karmic shackles by not reacting in any shape or form and seeing their actions as expressions of their pain, and not take it personally.

_______________________________________________________________________


An old Cherokee chief was teachinng his Grand-childeren about life...

"A fight is going on inside me," he said to the boy.
"It is a terrible fight and it is between two wolves.

"One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego.

"The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.

"This same fight is going on inside you - and inside every other person, too."

The grandson thought about it for a minute and then asked his grandfather,
"Which wolf will win?"

The old chief simply replied,
"The one you feed"

yea but the blood comes from ur bones

so whats in ur bones now

bones are in my bones. body regenerates every cell in its body every 7 years. just upped it's schedule. not major anyway. sounds more dramatic than it might have been but was dripping out for long while.

I have some Ayurvedic herbs , and chinese herbs which are like an all round health thing and known as a blood tonic specifically. I eat healthy and have lots of special herbs and spices in my diet so i'm sure i can get my body to make some more blood , blud