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oii falafel with guacamole sounds great i will have to try it

Avocado is awesome, full of healthy fats too.

DiegoSapiens wrote:oii falafel with guacamole sounds great i will have to try it

It goes off seriously

I made a coconut salsa to go in a wrap with jerk chicken, salad and a little tropical mayo for my lunch today.


Coconut salsa:
The flesh from half a coconut
Third of a cucmber
Thumb sized piece of ginger
1 green chilli
Small handful of coriander
Juice of a lime
1 teaspoons of salt
1 teaspoon of sugar
1 tablespoon oil

Mix the oil (i used hemp but other oils will do) with the lime juice salt and sugar in a large bowl until everything has dissolved

Coarsley grate the coconut and cucumber in to the bowl then finely grate the chilli and ginger in to the bowl as well.

Tear the coriander up a bit then chuck that in the bowl too, mix everything together and there you have it.

Fucking delicious straight away but if you leave it over night the coconut softens up a bit as it absorbs all the juice from the lime/cucumber.

PinUp wrote:i used hemp

420 glaze it

PinUp wrote:I made a coconut salsa to go in a wrap with jerk chicken, salad and a little tropical mayo for my lunch today.


Coconut salsa:
The flesh from half a coconut
Third of a cucmber
Thumb sized piece of ginger
1 green chilli
Small handful of coriander
Juice of a lime
1 teaspoons of salt
1 teaspoon of sugar
1 tablespoon oil

Mix the oil (i used hemp but other oils will do) with the lime juice salt and sugar in a large bowl until everything has dissolved

Coarsley grate the coconut and cucumber in to the bowl then finely grate the chilli and ginger in to the bowl as well.

Tear the coriander up a bit then chuck that in the bowl too, mix everything together and there you have it.

Fucking delicious straight away but if you leave it over night the coconut softens up a bit as it absorbs all the juice from the lime/cucumber.

that sounds really nice

m8son wrote:

PinUp wrote:i used hemp

420 glaze it

Seriously, Terpit, it's really good. Tastes so fresh and it's easy to make as well.

Want to do salmon tonight, but stuck for inspiration outside of my usual.


Anyone got a good salmon dish they recommend?

jerk it overnight then have it with rice and pidgeon peas cooked in 50/50 water and coconut milk

wub wrote:Want to do salmon tonight, but stuck for inspiration outside of my usual.


Anyone got a good salmon dish they recommend?

DJoe wrote:jerk it overnight then have it with rice and pidgeon peas cooked in 50/50 water and coconut milk

ಠ_ಠ

or just jerk it tonight. fish doesn't need that long to marinade

Did a jerk recipe the other week, but will keep that one in mind for future.


Anyone else?

This is looking like a good one;

Cajun-style salmon with salmon crisps and Thai-style noodles

Grilled. You have to salt it first: sprinkle some salt on a board, lay the fish on top, then sprinkle some salt on top. After 40-60 minutes, grill it on a high flame skin-side first to 60% done then turn it over to cook to 90% (the heat retained cooks to the end).

For something interesting, I would marinate it in red wine or some other solvent first. I recommend following the spirit of Japanese recipes (if not the exact same ingredients) because they love seafood to death. For instance, today I had Pacific Cod grilled after resting in bath of salt and rice sherry for about 45 minutes. For grilling, white and/or delicate fish is good bathed in something like that (at least salt) for 40-60 mins. while oily fish should have sprinkled as above and left for the same time frame.

Simmering recipes. Give it a quick blanch in boiling water for 30-60 secs. or pour boiling water over it until the colour changes, then simmer it. Removes any nasty taste before mixing in the water.

Fried in butter with chilies would sick I think, though.

I'm not normally the most complimentary of my own preperations, but the chicken I roasted yesterday changed the motherfucking GAME. Slathered it in a gloop of butter, honey, English mustard, pepper and spices then left it to stand for a few hours, shoved a peeled onion and a few cloves of garlic up it's arse, covered the whole thing in streaky bacon and roasted it for 90 minutes.

As a result I've altered my 5 year plan; I now want to become the world's foremost roaster of meat.

today i have done pulpo a la gallega, really easy and delicious (if the octopus is tasty and soft) http://spanishfood.about.com/od/tapas/r ... allego.htm

Damn, I was hoping you were handing out almond sauce recipes

Can you swap the squid with a kid?

yep and warm an hospital before eating it too!

Had a go at making cupcakes.Considering it's the first time I've ever baked anything they turned out alright.