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Re: Working Out....

Posted: Wed Jun 12, 2013 11:20 pm
by Laszlo
Nothing but a peanut!

Re: Working Out....

Posted: Sat Jun 29, 2013 3:57 pm
by Genevieve
I'm about to make a protein shake with almond milk, raw oats, raw honey and chocolate whey.

Gonna report back on how delicious it is asap

Re: Working Out....

Posted: Sat Jun 29, 2013 4:04 pm
by Genevieve
OMFG!!!!!

Re: Working Out....

Posted: Sat Jun 29, 2013 4:09 pm
by Phase Down
Working out?

Image

Re: Working Out....

Posted: Sat Jun 29, 2013 8:08 pm
by Molzie
I achieved a new BP dead lifting yesterday. Almost passed out and vomited a little in my mouth. it was horrible.

Now my hams are tight as fuck and have to go hiking up a big hill today. might have to pull the pin.

Re: Working Out....

Posted: Mon Jul 01, 2013 4:04 am
by Molzie

Re: Working Out....

Posted: Sat Jul 06, 2013 8:45 pm
by Raggles
Today this cute skinny girl kept intentionally working out in my field of vision.
It would always be some seductive workout shed do too....like where u sit in the chair and spread ur legs apart...
Then when I was using the elipticool, she would get on all fours with her arse facing me and do leg stretches...

I noticed she was working out by the window when I was leaving...overlooking the parking lot right where my truck was, so I changed my shirt outside of my truck to leave her with a little present.

Re: Working Out....

Posted: Sat Jul 06, 2013 10:14 pm
by Pedro Sánchez
Women with muscles turns me right off.

Re: Working Out....

Posted: Mon Jul 08, 2013 11:37 pm
by Molzie
What brand protein do people use?

I'm trying something new and tastes like horse shit compared to my reg.

Re: Working Out....

Posted: Mon Jul 08, 2013 11:38 pm
by Genevieve
Combat Powder from Muscle Form. Their chocolate milk flavored one is delish.

Re: Working Out....

Posted: Mon Jul 08, 2013 11:40 pm
by Molzie
Image

It's meant to be good protein but it's so rich and it's got a weird spicy after taste.

Re: Working Out....

Posted: Mon Jul 08, 2013 11:42 pm
by Sexual_Chocolate
Raggles wrote:Today this cute skinny girl kept intentionally working out in my field of vision.
It would always be some seductive workout shed do too....like where u sit in the chair and spread ur legs apart...
Then when I was using the elipticool, she would get on all fours with her arse facing me and do leg stretches...

I noticed she was working out by the window when I was leaving...overlooking the parking lot right where my truck was, so I changed my shirt outside of my truck to leave her with a little present.
Location: Swag


i need to start working out again, starting to put on mad weight (after 3 years of not gaining anything).

but alas, i get sick when i get physical. need to figure out how i can combat it.

Re: Working Out....

Posted: Mon Jul 08, 2013 11:45 pm
by Molzie
what kind of sickness? Fatigue or colds etc

I'm constantly washing my hands during and after a workout. So many germs in a gym

Re: Working Out....

Posted: Mon Jul 08, 2013 11:49 pm
by Sexual_Chocolate
nah, i have chronic nausea.

so working out for longer than 10 minutes usually makes me feel terrible for hours.

Re: Working Out....

Posted: Mon Jul 08, 2013 11:52 pm
by Molzie
What would bring nausea on? Is it a breathing issue?

Maybe you need to smoke more weed

Re: Working Out....

Posted: Tue Jul 09, 2013 12:49 am
by Gewze
Molzie wrote: smoke more weed

Re: Working Out....

Posted: Tue Jul 09, 2013 12:51 am
by Sexual_Chocolate
no i have chronic nausea 24-7, it just gets worse when i try exercise.

& smoking weed is reason im in this position :lol:

Re: Working Out....

Posted: Mon Jul 15, 2013 5:33 pm
by Terpit
Does it actually matter when I drink protein shakes?

Re: Working Out....

Posted: Mon Jul 15, 2013 5:40 pm
by Genevieve
How much protein do you eat? Is that enough for you to grow? If not, have at it. Or find another protein source that you like.

Re: Working Out....

Posted: Mon Jul 15, 2013 5:58 pm
by Lye_Form
Terpit wrote:Does it actually matter when I drink protein shakes?
nah, more about keeping it regular (not shakes but protien) like better to have 4-6 high protein meals a day than just one massive one.

Carbs should be taken AFTER working out (ideally within half an hour or so)

- Shit i learned doing a years sports science at uni before changing course :lol: :lol: :lol: