What is the cheapest, most nutritious food?

kruptah · Post by **kruptah** » Wed Oct 31, 2012 3:31 pm

Black beans are probably one of if not the most nutrious legumes and are low priced.

Kochari · Post by **Kochari** » Wed Oct 31, 2012 3:51 pm

Get into fasting.

wub · Post by **wub** » Wed Oct 31, 2012 3:51 pm

Kochari wrote:Get into fasting.

I haven't got the stomach for it.

faultier · Post by **faultier** » Wed Oct 31, 2012 3:52 pm

Kochari wrote:Get into fasting.

this, its a free legal high too

Devry_Kaneda · Post by **Devry_Kaneda** » Wed Oct 31, 2012 4:00 pm

LACE wrote:
Devry[Kaneda] wrote:

not the most inviting cheese but it's not that bad, melts well and is still a good source of calcium =3

it's not cheese!

IT'S PEOPLE

gnome · Post by **gnome** » Wed Oct 31, 2012 4:11 pm

Kochari wrote:Get into fasting.

A body like mine needs sustained Dom.

arktrix45hz · Post by **arktrix45hz** » Wed Oct 31, 2012 4:24 pm

gnome wrote:
Kochari wrote:Get into fasting.
A body like mine needs sustained Dom.

gnome · Post by **gnome** » Wed Oct 31, 2012 5:12 pm

arktrix wrote:
gnome wrote:
Kochari wrote:Get into fasting.
A body like mine needs sustained Dom.

The fat can't feed itself of course.

Kochari · Post by **Kochari** » Wed Oct 31, 2012 5:32 pm

gnome wrote: The fat can't feed itself of course.

http://en.wikipedia.org/wiki/Self-cannibalism

???

d-T-r · Post by **d-T-r** » Wed Oct 31, 2012 6:45 pm

good thread.

different kinds of beans and peas are cheap and nutritious. chick peas,lentils for the protein. Hemp/seeds are very very nutritious too. I find Soy has been more filling than cows milk too. Worth learning any recipes for rice/noodle/pasta based meals from scratch and making in bulk. end up spending more to begin with, but what you get will last a while. big tub,stick some in the fridge/freezer.

porridge and muesli are cheap and leave you full if you eat enough.

freind posted this earlier too.

http://studentrecipes.com/recipes/soup/

deadly_habit · Post by **deadly_habit** » Wed Oct 31, 2012 6:49 pm

Ok I'm a bit drunk, time to have fun.
Semen, suck some dick for cash and get nutrients you poor motherfucker!

ok out of my system

jazzamataz · Post by **jazzamataz** » Wed Oct 31, 2012 7:14 pm

A MASSIVE bag of lentils is like £3 from most of the ethnic
stores and will be relatively cheap for the amount of meals
you can make out of it. (I'd recommend the yellow ones
personally). Just remember to soak them in water first before
cooking otherwise you run the risk of breaking your teeth when
you go to eat them.
Chick peas / tinned tomatoes / kidney beans can all be bought
relatively cheaply from like Lidl or Asda own brand.

Also, as a uni student, you're bound to have the odd day off.
Go window shopping - certain shops will have items cheaper
than others. I know the majority of veg was cheaper at the
ethnic stores - but the offers on items like Potatoes and
Onions couldn't be beaten at the supermarket. Shop around -
use one of those days to go and actually GET everything from
every different shop.

Yellow labels are also your friend. Check out the time that the
yellow labels get put out and fucking stand there and wait!
You can get SO much cheap meat that you can get and freeze
as soon as you get home.

I spent 2 months living on 9p super-noodles until the Jan loan
came in - it wasn't easy, but a bottle of Encona chilli sauce
helped it along the way.

I'd also recommend getting a p/t job at a pizza place or something.
Every once in a while, get a friend to call in a fake order 40 mins
before the end of your shift - when it comes back, you can claim it
before you go home coz its a bogus call. Free Pizza.

kay · Post by **kay** » Wed Oct 31, 2012 8:09 pm

deadly habit wrote:Ok I'm a bit drunk, time to have fun.
Semen, suck some dick for cash and get nutrients you poor motherfucker!

ok out of my system

Thank fuck you said that. 4 pages of serious suggestions! What is DSF coming to????????

test_recordings · Post by **test_recordings** » Thu Nov 01, 2012 10:56 am

Yoghurt is probably the best source of protein because it has iodine, B12 AND it`s probiotic to keep you healthy. It`s also very reasonably priced considering a decent portion is around 100g so a carton lasts a long time...

Electric_Head · Post by **Electric_Head** » Thu Nov 01, 2012 11:09 am

deadly habit wrote:Ok I'm a bit drunk, time to have fun.
Semen, suck some dick for cash and get nutrients you poor motherfucker!

ok out of my system

Protein, High enriched!!!

gnome · Post by **gnome** » Thu Nov 01, 2012 12:50 pm

Kochari wrote:
gnome wrote: The fat can't feed itself of course.
http://en.wikipedia.org/wiki/Self-cannibalism

???

I don't need to eat then! 40 day fast just like jesus is on the cards for me.

d-T-r wrote:good thread.

different kinds of beans and peas are cheap and nutritious. chick peas,lentils for the protein. Hemp/seeds are very very nutritious too. I find Soy has been more filling than cows milk too. Worth learning any recipes for rice/noodle/pasta based meals from scratch and making in bulk. end up spending more to begin with, but what you get will last a while. big tub,stick some in the fridge/freezer.

porridge and muesli are cheap and leave you full if you eat enough.

freind posted this earlier too.

http://studentrecipes.com/recipes/soup/

great suggestions jazzmataz. Not so great suggestions deadly habit.

murky21 · Post by **murky21** » Thu Nov 01, 2012 1:20 pm

if u want pure calories per pence, u can't fuck with fig rolls. ~Them shits are weighty

Electric_Head · Post by **Electric_Head** » Thu Nov 01, 2012 1:24 pm

Cypriss Hill agree with Deadly Habit.
Semen it is.

E-F · Post by **E-F** » Thu Nov 01, 2012 1:29 pm

murky21 wrote:if u want pure calories per pence, u can't fuck with fig rolls. ~Them shits are weighty

fig rolls are one of the reasons europe is better than britain.

murky21 · Post by **murky21** » Thu Nov 01, 2012 1:32 pm

E-F wrote:
murky21 wrote:if u want pure calories per pence, u can't fuck with fig rolls. ~Them shits are weighty
fig rolls are one of the reasons europe is better than britain.

what does that mean pal?

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