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Any of you guys have a secret ancient ninja cure for insomnia? I've spent the last three nights laying in bed staring at my ceiling for like 6 hours, exhausted, but unable to sleep. It's really fucking up my schooling and whatnot.

Spliff b2b wank b2b hot shower

PinUp wrote:Spliff b2b wank b2b hot shower

Wank, Shower and then Spliff and 2 beers, to be exact. Cocoa maybe Clean your room, change your bedding.

Flemeth wrote:change your bedding.

Never thought of that. Maybe some fluffy, freshly washed sheets will help me get comfortable.

Finger your own bumhole... It probably wont help you get to sleep any easier but it feels quite nice

Flemeth wrote:

PinUp wrote:Spliff b2b wank b2b hot shower

Wank, Shower and then Spliff and 2 beers, to be exact. Cocoa maybe Clean your room, change your bedding.

This one. Hot chocolate with spliff then climb into bed

Seriously though a hot shower or bath does help. Apparently as you cool down your body releases chemicals that make you sleepy

PinUp wrote:Seriously though a hot shower or bath does help. Apparently as you cool down your body releases chemicals that make you sleepy

Thanks, I might try that tonight.

baths are the ting.

or try get some valium, afew mgs of that and youd be sorted.

i dont suggest zopicole anymore, as ive had too and its no 1am and on here typiing shit. yay

Hot bath or shower before getting into bed with no clothes is the peng

Strong indica an hour before bedtime.

hash, valium, wank, camomile tea

Nevalo wrote:baths are the ting.

or try get some valium, afew mgs of that and youd be sorted.

i dont suggest zopicole anymore, as ive had too and its no 1am and on here typiing shit. yay

fuck

that

shit

Just go outside for a run or a stroll, or read in bed before you try and sleep. The key is to not go straight from the screen to the bed, or you'll find it difficult to sleep.

dont do anything in ur bed but sleep

stay up in a chair untill ur really tired then move 2 bed

rayman612 wrote:dont do anything in ur bed but sleep

stay up in a chair untill ur really tired then move 2 bed

Man last night I practically fell asleep at the computer so I went to brush my teeth and change, but when I got in to bed I couldn't fall asleep. It sucked.

hmm

maybe just fall asleep in a chair lol

might sound stupid but you should get out your house and go for a jog until you are basically exhausted. It will physically tired you out, give you some fresh air and you'll have a release of sleepy-post exercise endorphins.

smoke a big biffta in your bed m8

honestly if you end up getting really blazed then you will probably just wake up even more tired than you were before you went to sleep.

but at least you will fall asleep